Lost Your Sense of Self? Here’s How to Reconnect With Who You Really Are
Garry Keenen | Jul 29 2025 17:00
Have you ever looked in the mirror and thought, “Where did I go?”
Maybe you’ve been a parent, a partner, a provider — always doing, always giving — and somewhere along the way, your own identity slipped into the background.
You might be approaching retirement, facing an empty nest, or navigating a life transition that’s left you feeling unanchored. This isn’t uncommon — in fact, it’s one of the most silent but powerful crises adults face in their 50s, 60s, and beyond.
But here’s the truth:
You haven’t lost yourself — you’ve just been out of touch.
And with the right guidance, you can reconnect with your true self and reclaim a life that’s authentic, fulfilling, and deeply meaningful.
At JubeLaMint, we call this journey SelfKare — and it’s one of the most powerful things you’ll ever do for your well-being.
Why You Might Feel Disconnected:
- You’ve spent decades focused on others and now feel unsure of who you are
- You’re not excited about the future because you’re unclear about your direction
- You know something needs to change, but don’t know where to begin
This isn’t about midlife crisis. It’s about midlife clarity — a moment when you get to choose how the next chapter of your life unfolds.
What Our SelfKare Coaching Helps You Do:
1. Rediscover Your “WHY”
Your life’s purpose is not gone — it may simply need to be unearthed.
✓ Clarify what gives your life meaning beyond roles or routines
✓ Reconnect with the passions and talents that make you you
✓ Create space for joy, creativity, and curiosity again
2. Build a Positive, Resilient Mindset
The stories we tell ourselves matter. We help you reframe your thinking and rewrite the narrative.
✓ Let go of guilt, comparison, or outdated beliefs
✓ Embrace gratitude and a future-focused mindset
✓ Learn daily habits that promote emotional well-being and optimism
3. Practice Self-Mastery and Inner Strength
SelfKare is not selfish — it’s essential.
✓ Understand your values and make aligned decisions
✓ Strengthen your emotional intelligence and self-trust
✓ Develop tools to navigate change with grace and groundedness
4. Feel Comfortable and Confident in Your Own Skin
The most powerful thing you can do in this chapter of life is to fully own who you are.
✓ Stop performing for others’ expectations
✓ Stand tall in your truth and personal story
✓ Celebrate the person you’ve become — and who you’re still becoming
Reconnecting With Yourself Can Change Everything:
When you know who you are, you walk differently.
You breathe easier.
You speak more clearly.
You stop second-guessing and start truly living.
This is the gift of SelfKare — not surface-level self-help, but soul-level self-restoration.
You don’t have to do it alone. At JubeLaMint, we guide you step by step through a supportive, personalized journey that honors everything you’ve been through and helps you build what comes next.
You’re still here. You still matter. And your best days are not behind you — they’re ahead.
Let’s rediscover who you truly are — and help you live with joy, clarity, and deep fulfillment.
Schedule Your Free Discovery Call today and take the first step toward reconnecting with you.